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Why Organic is the New Black

In the not too distant past organic food was exclusively consumed by hippies and health nuts. “Natural health stores” carried more supplements than fresh food. If you didn’t grow organic yourself (on your back-to-the-land farm) it would have been hard to come by. Sustained double digit market growth for well over a decade has changed […]
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Why I Eat Vegan and Organic

Knowing where your food comes from is a very important thing to consumers these days. Considering all the hype over Monsanto and non-labelled GMO’s, people are realizing that this is a big problem. People do not want mystery food, or unknown ingredients – they want natural, organic produce that they can trust and rely on. […]
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Chipotle Walnut Mushroom and Rice Burgers

These burgers are perfect for summer barbecues or get-togethers. I love serving them on a crusty bun with lettuce, tomato and pickles. Food processor 5                   cups water   1.25 L 2 cups          short-grain brown rice, rinsed and drained     500 mL 1⁄4 cup         nutritional yeast (see Tips)      60 mL 1⁄2 tsp          fine sea […]
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Tired of worrying about what’s really in your food? There is an answer: Go organic

In News Posted
By Matthew Holmes, Executive Director, Canada Organic Trade Association  When you ask people what’s special about organic food, they generally say organic farmers do not use toxic chemical pesticides or synthetic fertilizers, hormones, antibiotics or genetically modified organisms (GMOs). That’s part of the picture, but there is much more to it. Organic agriculture offers compelling […]
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Organic at the Olympics

In News Posted
How healthy nutrition affects performance – at the Olympics! When the ancient Greeks started the Olympic Games in 776 BC, athletes had their own special performance regimen, including nutrition. Milo of Croton, for example, a wrestler of legendary strength who won five successive Olympics from 532 to 516 BC, ate 9 kilograms of meat, 9 kilograms of bread and 8.5 litres of wine a day, according […]
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